PLEASE NOTE THAT THE MONDAY 5:15PM NEW PALTZ MEETING IS NO LONGER HYBRID - there is now a separate in-person and Zoom meeting. Please check the calendar for details.

CLICK HERE TO SEE OUR COMPLETE MEETING CALENDAR

PLEASE JOIN US FOR THE
MID HUDSON INTERGROUP MEETING
SATURDAY, MAY 20 11:30AM EST
ZOOM LINK ON THE CALENDAR

CLICK HERE TO SUBSCRIBE TO EMAIL NEWS UPDATES
CLICK HERE TO SEE OUR MOST RECENT NEWSLETTER

If you are feeling scared, you're not alone; we've been there.
If you cannot stop binging on food, you're not alone; we've been there.
If you eat because you are angry, lonely, tired, or for any reason other than hunger, you're not alone; we've been there.
If you are ashamed of your body shape, you're not alone; we've been there.
If you have tried to diet, only to regain the lost weight and then some, you're not alone; we've been there.
If you have tried to control your weight by using laxatives or vomiting, you're not alone; we've been there.
If you have tried to control your weight through excessive exercising, you're not alone; we've been there.
If you feel you are not good enough, you're not alone; we've been there.
If you think you're the only person who ever used food the way you do, you're not alone; we've been there.
If you think that life would be perfect if only you had a better body, you're not alone; we've been there.